Testing Cannabis Tolerance and Finding the Right Dosage
Whether you use cannabis for fun or medicinal reasons, it offers various benefits such as heightened senses, improved mood, and relief from tension and pain. However, getting the dose right is crucial to reap these benefits without facing any negative side effects. Overindulging in cannabis, whether by smoking or ingesting, can lead to unpleasant outcomes like nausea, anxiety, and paranoia. Therefore, understanding your cannabis tolerance and dosing appropriately is essential.
Since everyone’s body reacts differently to substances, the ideal cannabis dosage varies from person to person. Generally, the more you’ve used cannabis in the past, the more your body can handle it. Experienced users may require higher doses to feel the effects, while newcomers are advised to start with small amounts and observe how their bodies respond before increasing the dose.
Knowing your ideal cannabis dosage is valuable for using it safely, achieving the desired highs, and even saving money. By following the tips below, you can make the most of every cannabis session:
Selecting the Right Cannabis Strain
Finding your ideal cannabis dose begins with choosing the right strain for you. Different strains offer varying flavors, appearances, effects, and strengths. This means that consuming the same amount of two different strains can result in completely different experiences.
One way to determine a suitable strain is to check the THC percentage of each strain, which is typically available online. Mild strains contain around 12% THC or less, moderate strains have 12-18%, strong strains contain 18-20%, and the most potent ones have over 20% THC. Beginners are encouraged to start with a moderate strain as they build tolerance. If you plan to switch to a stronger strain later on, reduce the quantity to avoid consuming too much.
Choosing a Consumption Method You’re Comfortable With
While smoking or vaping are common methods of consuming cannabis, they are not the only options. Edibles, which are food and drinks infused with cannabinoids, are also popular. Different cannabis products vary in potency, onset time, and duration, so research each method to find one that suits your preferences.
Inhaling cannabis through smoking or vaping provides immediate effects, whereas ingesting cannabis takes longer to kick in. However, the effects of edibles typically last longer than smoked cannabis.
Starting with Low and Slow
Regardless of the method you choose, begin with small doses and consume slowly. If you smoke from a pipe or joint, avoid smoking all at once. Take one hit at a time to gauge its effect on your body. Waiting between hits allows you to decide if you want a mild buzz or aim for a more intense high.
For edibles, start with a low dose containing 10mg of THC or less. To prevent accidentally overdosing, wait 30 to 90 minutes after ingesting the first edible before consuming more to assess the effects as they unfold.
Whether ingesting or inhaling cannabis, refrain from increasing your dose until the initial effects subside and you’re certain of wanting a more intense high. New users should first try cannabis in a controlled, comfortable setting before experimenting in louder environments like parties and social gatherings.
Balancing THC with CBD
Even with careful dosing, there might be instances where you consume more cannabis than intended. In such cases, using CBD, a non-psychoactive cannabinoid, can help counteract the effects of THC. If you feel overwhelmed and need to mellow out your high, consider taking CBD oil or consuming a CBD-infused edible.
By familiarizing yourself with these tips and letting go of any concerns, you can enjoy your initial cannabis experiences. With a calm mindset and adequate preparation, you’ll soon discover your sweet spot and make the most of your cannabis use.
