Fitness
14-Minute Resistance Band Workout For Seniors Will Help In Boosting Your Posture, Mobility And Balance
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Beauty
Consensus Among Makeup Artists and Dermatologists Top Foundations for Dry Skin
September 15, 2023When it comes to makeup, the foundation is everything, especially if you have dry skin. Dry...
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Beauty
Exploring Teeth Whitening Choices in Birmingham for a Brighter Smile
September 14, 2023A radiant smile is more than just a physical attribute; it’s a reflection of inner...
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Beauty
Effective Strategies For Achieving Acne-Free And Clear Skin
September 13, 2023When it comes to your complexion, achieving blemish-free skin can sometimes feel impossible. Whether it’s too...
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About Nutra Life
Isis Monteverde: How to Achieve a Better Work-Life Balance
September 13, 2023Isis Monteverde is a life coach and yoga teacher who takes a special interest in nutrition,...
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Fitness
Energize Your Mornings with a Gentle Stretch Routine for Seniors, Designed to Promote Movement and Vitality
September 12, 2023If you wake up feeling stiff, tight, and sluggish, some gentle stretching and movement could be...
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General Health
6 Essential Steps To Recover From A Stroke
September 11, 2023Every year, approximately seven million people around the world experience a stroke. Recovery from a stroke...
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General Health
Breathe Easy: Tips to Help You Quit Smoking
September 8, 2023Smoking is a common addiction that can have serious consequences for your health and overall well-being....
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General Health
Pulmonary Disease: Detection, Prevention & Causes
September 7, 2023Our lungs, the amazing and often overlooked organs, play a vital role in our bodies. They...
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Fitness
Mastering Pain-Free Walking: Tips For Achieving Perfect Form
September 6, 2023Walking is a natural activity that most of us learn when we start moving around as...
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Fitness
This Is How You Can Do A HIIT Workout With Elliptical Machine
September 5, 2023When you think of HIIT workouts, you likely imagine bootcamp classes like Barry’s, Orangetheory, or Tone...
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Beauty
This Derm-Approved Moisturizer Will Leave Your Skin Look Nourished
September 24, 2021My dry skin slurps up moisturizer in the same way I used to gulp Gatorade on...
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Beauty
This Body Wash And Exfoliator Is What You Actually Need To Get Rid Of Your Pimples
September 28, 2021Treating and managing acne takes a 360-degree solution. Not only do you need targeted products that...
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Beauty
Enhance Your Appearance With One Of These 9 Tried And Tested Ideas
September 27, 2021You’re beautiful just the way you are, but that doesn’t mean that you have to commit...
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Beauty
If You’re Interested In Become A Famous Beauty Blogger Then These Things Will Help You A Lot
September 15, 2021Have some knowledge and hacks you want to share with the world? Starting your blog will...
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Beauty
Copper Peptides: Top Benefits For The Under Eyes
September 20, 2021When you deal with persistent under-eye puffiness or dark circles, you’ll try pretty much anything to...
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Beauty
Biggest Hair Extension Mistakes People Make
September 22, 2021If your hair looks voluminous every day, or you want to alter your hairdo, you are...
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Beauty
A Plastic Surgeon Recommends These Tips To Deal With Genetic Dark Circles Below The Eyes
September 18, 2021Some people get dark circles under their eyes when they don’t get enough sleep. Others get...
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Beauty
Want To Get Rid Of Scars? Try This Cream For Best Results
September 17, 2021Well, the brand has done it again. The skin-care brand that derms and beauty lovers can’t...
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Beauty
The Brutal Effects Smoking Has On The Face
September 10, 2021Most of us know about the detrimental effects smoking has on our bodies. Among the health...
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Fitness
Improve Your Balance And Longevity With This 30-Minute Yoga Flow
September 28, 2021Unless you’re a ballerina, improving your balance may not seem all that crucial to you in...
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General Health
Nutrition & Wellness with Alli, MS, CN – Pickling & Fermenting
August 24, 2020Microbes, time, and taste all play a role in pickled and fermented food. In this episode,...
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